Thursday, June 08, 2006


Back when I did this post in August of 2005, I was really not that satisfied with my physical being. I was right at 200lbs and had a 36 inch waistline and a little belly. Here are the pictures that I took yesterday.

I now weigh in at 175lbs with a 32 inch waistline and an almost flat belly. And I love the way that my torso has slimmed down. I want that broad shoulder/slim waist look that I love to see on other dudes.

The only thing that I can't seem to improve is the love handles. As you can see, they aren't big and protruding, but they are there. I think that could be because I don't do very much abdominal exercise. But that's next on my list!

Oh, and pay no attention to that calendar in the back.


Blogger Cash S. said...

That calender was the first thing I was about to ask about lol!

Looking good! What love handles, I don't see them?

9:27 PM, June 08, 2006  
Blogger E said...

Heh...I was gonna say something about the calendar too. But you're looking great..:-)

2:57 AM, June 09, 2006  
Blogger Ladynay said...

Looking good, looking good! Keep it up!

6:51 AM, June 09, 2006  
Blogger Virginia Slim said...

Of course you would need to know the date... in the bathroom?! LOL. Looking good! I need to be on the workout plan you're on! Keep going... next time without the beater on! Ha, ha, ha... But for real, keep up the good work!

7:27 AM, June 09, 2006  
Blogger Tim said...

Lookin good my brotha! TOday I'm gonna sit down and figure out a workout regime for myself and stick to it...or try to.

11:19 AM, June 09, 2006  
Blogger That Dude Right There said...

Aww! Thanks for all of the compliments. They are just more motivation to keep on the path the a soild body.

And the calendar can be ordered at

11:34 AM, June 09, 2006  
Blogger *Madosi said...

awwww ... look at you!

glad that things have worked out for you on the physical point. i needs to get myself into a gym quick, fast and in a hurry!

5:03 PM, June 09, 2006  
Blogger The Captain said...

You get out what you put in.

6:57 PM, June 09, 2006  
Blogger lj said...

Lokking good kid...;-)

12:56 AM, June 10, 2006  
Blogger No4real4real said...

Yo man the pics look cool, although I like my men thick you know what you want so go for it. I know I am. I got up to 190 and now I am down to 175. I just need to get back to my ideal weight of 165 which won't take too much longer so I know the feeling playa. Good luck!

The calendar was the first thing I noticed. Of course you need to know the date in the bathroom...

9:04 AM, June 11, 2006  
Blogger Ty said...

Likewise, I noticed the calendar first. What is it with seeing flesh that just draws me.

Anyway, still looking good man. Weren't bad in the last pics also. You just keep improving.

12:39 PM, June 12, 2006  
Blogger mytruth said...

good for you! Keep up the good work

4:12 PM, June 12, 2006  
Blogger Soulful Real said...

You are definitely looking real good man keep it up.

4:01 PM, June 13, 2006  
Blogger boybrown said...

Congrats on your success...It motivates me to get together. I need to develop some muscles and get rid of my stomach.. I'll post a before shot on my blog soon. You're looking good.

5:34 PM, June 13, 2006  
Blogger Trent Jackson said...

hide your dick next time you take the picture...looks like you're trying to sell something else.

7:40 PM, June 19, 2006  
Blogger Hondo's Boy said...

I know I'm kinda late on this but if you're trying to get rid of love handles...lots of cardio and water.

Looking good.

1:05 AM, January 15, 2007  

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