tag:blogger.com,1999:blog-14505243.post112370079789515253..comments2023-10-26T06:53:57.208-05:00Comments on Getting Myself Together: Getting My Body TogetherThat Dude Right Therehttp://www.blogger.com/profile/05945947593109685871noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-14505243.post-1124042883018409812005-08-14T13:08:00.000-05:002005-08-14T13:08:00.000-05:00ooh ... the dreaded man-boob, which has sent many ...ooh ... <BR/><BR/>the dreaded <B>man-boob</B>, which has sent many a soul into a frenzy of push-ups.<BR/><BR/>my first thought when I saw your pics was ... <I> Where does this guy live again ...?</I> Which in my 'cyber-mack rhetoric' is a four-star endorsement.<BR/><BR/>You should be happy with your results ... u go boy!SGL Café.comhttps://www.blogger.com/profile/14847279322206810381noreply@blogger.comtag:blogger.com,1999:blog-14505243.post-1123987994212745102005-08-13T21:53:00.000-05:002005-08-13T21:53:00.000-05:00Brotha, your body looks great, and it only took si...Brotha, your body looks great, and it only took six weeks. I am so happy for you. It is SO funny that before reading your blog, I decided that I was disappointed in the shape of my body and have to get back into the gym religously instead of one week on and two weeks off. Reading your post inspired me. I hope to get to meet you while I'm in ATL for two weeks later this month. I look forward to read more of your blog in the future. Check out my blog.<BR/><BR/>Peace.<BR/><BR/>Waddie G.Waddie G.https://www.blogger.com/profile/01005290279854417619noreply@blogger.comtag:blogger.com,1999:blog-14505243.post-1123850817809824332005-08-12T07:46:00.000-05:002005-08-12T07:46:00.000-05:00Really nice pictures. But never get into the weigh...Really nice pictures. But never get into the weight game because a major part of it is how you feel about yourself and your state of mind.<BR/>The body shines when your mind in on point and right now yours my brother is as bright and sharp as ever!<BR/>Some of the ugliest people in the world have the body, yet you want nothing at all to do with them. Stay you and always strive for better.Troy N.https://www.blogger.com/profile/04287979767025598757noreply@blogger.comtag:blogger.com,1999:blog-14505243.post-1123816957485405092005-08-11T22:22:00.000-05:002005-08-11T22:22:00.000-05:00Man you look good (even sexy), congrats on the new...Man you look good (even sexy), congrats on the new workout plan, and the change in your diet it can olny get better...<BR/>KDKneeDeephttps://www.blogger.com/profile/04265229041249841343noreply@blogger.comtag:blogger.com,1999:blog-14505243.post-1123811270345651432005-08-11T20:47:00.000-05:002005-08-11T20:47:00.000-05:00btw. I only take 1 prescription med now and that m...btw. I only take 1 prescription med now and that might be stopped by the dr. next month.Avowed_Southern_Democrathttps://www.blogger.com/profile/06446524511354035488noreply@blogger.comtag:blogger.com,1999:blog-14505243.post-1123811142985189072005-08-11T20:45:00.000-05:002005-08-11T20:45:00.000-05:00Man, I so feel you on this post. I weighed 227 lbs...Man, I so feel you on this post. I weighed 227 lbs. last summer at 5'8" and waist 42. Had diabetes, high cholesterol and high blood pressure (XXX syndrome). I took 5 prescription meds a day. I struggled to walk from my parking space at work to the building (most of the weight was in my stomach and pulled on my back). In June 2004, I decided to try to get my weight down to 200. Started walking at night, cutting back on fried foods, sweets, soft drinks, etc. When I got to 200, I decided to go to 190. I started having to buy smaller clothes and getting complements. I already had a gym membership that I used for the hot tub. I started using the recumbent bike, then the treadmill and the weight equipment. My new goal was 175 which I reached in March. My doctor told me not to stop but to try to get below 165 (desired weight for my height). I now weigh 166, family and old friends can't stop complimenting me (if one more muthafukker tells me the wind is going to take me away, I am going postal - lol). I shaved my gray beard and mustache and darkened the rest (y'all will understand when you get to be 50+). I feel great everyday, my waist size is 32" and I have lost 61 lbs. My new goal is 160 so I will have wriggle room if I decide to get that whopper at BK ;-) (LMAO at the man boobs. I am afraid I am stuck with the twiggy version). Shem hotep!Avowed_Southern_Democrathttps://www.blogger.com/profile/06446524511354035488noreply@blogger.comtag:blogger.com,1999:blog-14505243.post-1123804471456227932005-08-11T18:54:00.000-05:002005-08-11T18:54:00.000-05:00wel um...yeah the gym is working....nothing sexier...wel um...yeah the gym is working....nothing sexier than a man with nice legsljhttps://www.blogger.com/profile/09808246036442143021noreply@blogger.comtag:blogger.com,1999:blog-14505243.post-1123796251879095242005-08-11T16:37:00.000-05:002005-08-11T16:37:00.000-05:00I need to get on your workout plan!!! Congrats.I need to get on your workout plan!!! Congrats.That Girlhttps://www.blogger.com/profile/09630019444427226801noreply@blogger.comtag:blogger.com,1999:blog-14505243.post-1123776119954601022005-08-11T11:01:00.000-05:002005-08-11T11:01:00.000-05:00Congrats man!!! I just use the gym in my building...Congrats man!!! I just use the gym in my building every so often, but I usually hit the treadmill and walk a lot. Sometimes I lift, but maybe I need to get back into a semi-daily routine.<BR/><BR/>I must say man, the pics are kinda hot man....make a brotha come runnin down there! LOLTimhttps://www.blogger.com/profile/09830496902018195414noreply@blogger.comtag:blogger.com,1999:blog-14505243.post-1123716583057037212005-08-10T18:29:00.000-05:002005-08-10T18:29:00.000-05:00Two years ago, I had a similar visit to my doctor,...Two years ago, I had a similar visit to my doctor, pushing me straight to the gym as well. My weight is still higher than I'd like but I'm much firmer, have more energy and stamina and greater flexibility. Exercise and a good diet just make you feel better. Congratulations on your success. <BR/><BR/>And those pictures...are...err...uh...hooo! (fanning my self)Anonymousnoreply@blogger.com